What Happens at Drug and Alcohol Rehab?

Substance use disorders can be effectively treated as a whole using detox and behavioral therapy. Detox helps you overcome physical dependence on drugs and alcohol, while behavioral therapies treat the psychological aspects contributing to the addiction. For instance, cognitive behavioral therapy is often used to help patients identify and change negative thoughts and behaviors that may be driving their substance use disorders.
Drug rehab can take place in either an inpatient or outpatient environment, thoughinpatient rehab programs that last a minimum of 90 days are shown to have greater effectiveness than shorter programs. Inpatient rehab centers allow you to live at the facility during treatment, while outpatient rehab centers allow you to live at home while attending daily or weekly therapy sessions.

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